Tag: exercising

How to Do Aerobic Exercises : How to Do Lunges for Aerobic Exercise

KATIE BOWERS: Hi, my name is Katie Bowers with Expert Village, and today, I am doing aerobics with boot camp. As you notice now, we’re down on the floor and… Read more »

How to Do Aerobic Exercises : Doing Warm Up Aerobic Exercises

KATIE BOWERS: Hi, my name is Katie Bowers with Expert Village, and today I’m going to actually give you a little twist on aerobics. We’re combining it with some boot… Read more »

THE NEW MAVERICK GYM!! (muscles)

Ladies and gentleman! Boys and girls! The moment you’ve all been waiting for! I give you, the long awaited you all have seen it Logang that have been here for… Read more »

How to Do Low & High Impact Aerobic Exercises : Jogging for High & Low Impact Aerobic Exercise

Hello this is Andrea Austin and you are watching Expert Village. A very basic move for high/low impact aerobics is the march and the job. They’re essentially the same move,… Read more »