Tag: exercises

In-Home Abdominal Exercises : Oblique V-ups in Abdominal Exercises

I am Kyle Brayer and your next in-home abdominal workout will be the oblique v-ups. So Kerri is going to lay down on her side on our ab mat. She… Read more »

How to Do Low & High Impact Aerobic Exercises : Lunge High & Low Impact Aerobic Exercises

Hello this is Andrea Austin and you are watching Expert Village. The next move is a very fun move. It is the lunge and we’re going to demonstrate first the… Read more »

How to Do Low & High Impact Aerobic Exercises : Lunge High & Low Impact Aerobic Exercises

Hello this is Andrea Austin and you are watching Expert Village. The next move is a very fun move. It is the lunge and we’re going to demonstrate first the… Read more »