Tag: exercise

Top 3 Exercises for Carpal Tunnel Syndrome

This is the Top 3 Exercises for Carpal Tunnel Syndrome. Carpal tunnel syndrome involves a nerve called the median nerve. The median nerve starts at C5 to T1 which is… Read more »

VOCAL WARM UP EXERCISE

Exercise number one Lip roll (piano playing) Exercise number two The lip roll arpeggio (Piano playing) Exercise number three Yah sound (Piano playing) Exercise number four the short ah sound… Read more »