Tag: club

FLASH NOEL à la Ressourcerie Fitness Club

Bonjour à tous, je suis Elodie responsable du club de fitness à Cysoing, La Ressourcerie Fitness Club. Aujourd’hui cette vidéo s’adresse à vous, si vous avez décidé de vous reprendre… Read more »

When is the ideal time to go grocery shopping? – Quick Tips – LA Fitness

[Intro Music] If you’re hungry, don’t go grocery shopping. Grocery shopping, while hungry, can lead to poor food choices. Attempt to shop when your appetite isn’t doing the thinking for… Read more »

Jenn Conquers Weight Loss – Pass the Ball – LA Fitness

When I got on that scale and it almost said 200, I was in shock. So, doing something about it was my only option. [Music] My initial goal was to… Read more »

What is Circuit Training? – Quick Tips – LA Fitness

[Intro Music] Wanna define your muscles and burn lots of calories? Why not try circuit training? Circuit training helps keep your heart rate elevated by doing consecutive sets of exercises… Read more »