Tag: chin up

How-To Do A Chin-Up • One Academy Training

Alright, what’s up guys, here we go: we got our chin-up. So same thing with the military press, when our hands are overhead and on a bar, I want to… Read more »

Advanced Body Weight Circuit Workout | Nerd Fitness

(“See You Later See You Soon” by Stephen Kellogg) – Hey guys, what’s up? It’s Steve Kamb from NerdFitness.com. Today I’m gonna take you through a super difficult body weight… Read more »