Tag: cardio workout

How to Do a Jumping Jack | Boot Camp Workout

So, lets talk about how to do a jumping jack. Your definitely gonna see jumping jacks as, a part of your warm up and even a part of your workout… Read more »

How to Do a Power Lunge | Boot Camp Workout

There’s a couple of different ways that you could do a Power Lunge. You’re going hear people say that this is a Lunge we’re going down and coming up which… Read more »