Tag: calisthenics

ENG sub)당신의 지친 하루를 위로해 줄 요가파이어 [요가 챌린지 2]

Hello everyone, Woo-seok here. Today, I’m here with two of my friends, and we’re shooting the most request video: Yoga Challenge, which was long over due. We’ve got some new… Read more »

How To Do Frog Stand [Exercise Tutorial]

– In this video, I’m gonna teach you, how to do the straight arm frog stand. This is the last progression, that we use, in the foundation movement system towards… Read more »