Fitness Advice & Workout Tips
I’m not going to fail at recovery. You know what? Recovery is a process. Not perfection. Stop telling me it’s black and white, all or nothing. If I make a… Read more »
Hey everybody, Happy Thursday! I hope you all are having a wonderful week and enjoying yourself! The weather’s warming up, and oh…. so hot here in California if you’re here… Read more »
So a question I get asked a lot is how I got into fitness, and I have mentioned it in previous episodes but never really in full detail. This is… Read more »
*Ali Snap and Clap Rhythm Intro* Hey best pal-y, I’m Ali. And exactly one year ago, I told you about my accidental fitness transformation. Now I say accidental, because I… Read more »
