Tag: bodybuilder

How To: Ab Pulldown

What’s going on Hermanation? I have a very special treat for you right now This is my all-time favorite ab exercise okay Set it I’m releasing it to the public… Read more »

How To ALWAYS Beat The Strongest – Gold’s Gym Edition

I’ve come to Gold’s Gym in Venice, California where some of the strongest people in the world train. But, with these simple techniques you can take on even the strongest… Read more »