Tag: bodybuilder

How To: Reverse Seated Wrist Curl

What’s going on nation? I’m going to show you how to do reverse seated wrist curls what you’re simply going to do is grab a straight bar Then you’re going… Read more »

How To: Rope Push-Down

What’s going on Nation? I’m going to show you guys how to do a rope pull down This is a great exercise for you tricep what you want to do… Read more »

Superhuman Fitness: My Story

Brook does this make me look like an assassin though like I feel like Assassin’s Creed bro alright alright what’s going on guys it’s mark from superhuman Fitness here and… Read more »