Tag: body workouts for women

How to Do a Butterfly Stretch | Sexy Legs Workout

Another great stretch for your inner thighs is the butterfly stretch. So, you’re going to get down on the floor, bring both legs together, bring your feet together, just like… Read more »

How to Do a Calf Raise | Sexy Legs Workout

A great toning exercise is a standing calf raise. So, basically, you can use dumbbells or you can just use nothing. If you want to, you can put your hands… Read more »