Tag: blog

LA Fitness | Member Journey to the Summit

My name is Clay Valstad, and I…um…have had problems with my knee. [piano music playing] Today, we did, um, like, isolated, dino disc dead lifts, which I had him on… Read more »

Tips! Tips! Tips! – LA Fitness Publication

Blog dot LA Fitness dot com: Your official online publication dedicated to healthy lifestyle options. Discover more ways to make healthy choices. Interact with your community and share motivation. Follow… Read more »