Tag: barbell

Skill Transfer Exercises for the Snatch

Alright, two drills to enhance skills that we use in our courses and at Mike’s Gym, first one, obviously, is the Burgener warm-up, which we do daily. The second drill… Read more »

How To: Barbell Incline Chest Press

What’s going on nation? Today i’m going to talk about the Barbell incline chest press, now a lot of people think in the gym that, when they do this exercise… Read more »