Tag: balance exercises

Bosu Ball Balance Exercises : Bosu Ball Static Lunges

We just did those dynamic lunges and you are probably feeling it. If not, you’ll feel it tomorrow. Now we are going to do the static lunges. Static lunges, bring… Read more »

Balance Training Exercises

Fabio Comana, Exercise Physiologist: Hi. Today we’re going to talk a little bit about balance, and we’re going to take you through some balance exercises. Now, balance is probably one… Read more »