Tag: askdoctorjo

7 Tight Hip Stretches – Ask Doctor Jo

Hey everybody, it’s DoctorJo and cool Kali, and today I’m, gonna show you my top 7 treatments for hip tightness. So let’s get started. So these stretches and exercises are… Read more »

Physical Therapy Yoga Poses – Ask Doctor Jo

Namaste everybody, it’s Doctor Jo. Today I’m gonna show you some of my favorite Yoga poses and Molly and Bailey decided to join cause they heard there were going to… Read more »

7 Groin Strain Stretches & Exercises – Ask Doctor Jo

hey everybody it’s Doctor Jo and mr. handsome bear, and today I’m going to show you seven treatments for a groin strain. so let’s get started. so the first stretch… Read more »