Tag: aerobic

How to Do Low & High Impact Aerobic Exercises : Lunge High & Low Impact Aerobic Exercises

Hello this is Andrea Austin and you are watching Expert Village. The next move is a very fun move. It is the lunge and we’re going to demonstrate first the… Read more »

How to Do Low & High Impact Aerobic Exercises : Lunge High & Low Impact Aerobic Exercises

Hello this is Andrea Austin and you are watching Expert Village. The next move is a very fun move. It is the lunge and we’re going to demonstrate first the… Read more »

We Worked Out At A Queer Gym For A Week

(pop music) – So I do work out at mainstream gyms but I don’t always feel like I fit in. – Mainstream gyms are very like machismo and aggressive. –… Read more »

How to Do Aerobic Exercises : How to Do Grapevine Aerobic Exercises

KATIE BOWERS: Hi, my name is Katie Bowers with Expert Village, and we are doing aerobics with boot camp attached to it. So this isn’t your typical ’80s aerobics class… Read more »

How to Do Aerobic Exercises : How to Do Step Touch Aerobic Exercises

KATIE BOWERS: Hi, my name is Katie Bowers with Expert Village, and you are watching my aerobics with a twist kinda combined with boot camp. So we’re making our traditional… Read more »

Fitness First Let’s Get Personal – Wen

生命猶如一個樂團,而我們就是當中的指揮家 生命猶如幅畫,而我們就是當中的畫家 生命猶如一套戲,而我們就是當中的編劇 我係 Wen — Fitness First 專業教練