Tag: ab

3 Minutes Intense Abs Workout

– Are you ready for this three minute, intense ab workout? I hope you are because it is going to burn. If you wanna know the best diet and training… Read more »

Post-Workout Stretch Routine | Tone It Up Tuesdays

Happy Tone It Up Tuesday. It’s Karena and Katrina form toneitup.com, and we’re on Livestrong Woman. Many of you have been asking us: What do we do post-run or post-workout… Read more »

Ab Stretches – Ask Doctor Jo

Hey everybody, it’s Doctor Jo, and today I’m gonna show you some abdominal stretches. Let’s get started. The first stretch, you’ll lie down on your stomach. Just prop up on… Read more »

10 Min Lower Ab Workout | LOSE Lower Belly FAT

Hey everyone so finally we have our first lower ab’s workout So this is definitely one of the most Requested videos so far so a lot of you guys asked… Read more »