After you’ve completed the training session, sync your training data with the Polar Flow mobile app and share your training results with a photo! Just open the right training session and tap the sharing icon on in the upper right corner. Start by taking a new photo, or choose an existing photo from your gallery. Next, choose the best layout, and decide what training information you want to share in the photograph. To share the photo, tap the upper right corner and choose where you want to share the image.