Planet Fitness: Gym Memberships Make Great Gifts

Planet Fitness: Gym Memberships Make Great Gifts


IT IS TIME FOR OUR HOME FOR THE HOLIDAYS ADMIT AND GYM MEMBERSHIP FOR GIFTS. WE ARE HERE WITH JOE AND TRAINER KEVIN. THANK YOU FOR JOINING US. WE APPRECIATE IT. ALL THESE GIFTS UNDER THE TREE, BUT FOLKS CAN GIVE THE GIFT OF HEALTH — HEALTH. WHAT WE ARE OFFERING FOR THE WHOLE MONTH OF DECEMBER IS A $99 MEMBERSHIP FOR THE ENTIRE YEAR. IT IS SOMETHING COOL TO GIVE TO A FAMILY MEMBER AND FRIEND. $99 A YEAR FOR THE MEMBERSHIP. WHAT COMES ALONG WITH THAT TRAINING, WE MEET OUR FITNESS INSTRUCTORS — INSTRUCTORS. IF YOU GIVE THE GIFT — THE GIFT OF HEALTH, IT IS THE GIFT OF GIVING P ARE NOT JUST CHRISTMAS DAY. WHAT CAN PEOPLE DO IF THEY CANNOT GET TO THE GYM THAT DAY? THE GREAT WORKOUT IS SIMPLY BODY SQUATS. STRAIGHT DOWN, RIGHT BACK UP, STRAIGHT DOWN, RIGHT BACK UP HERE THE OTHER ONE, YOU CAN JOG IN PLACE. EVEN A BODY LUNCH, STEP FORWARD AND COME BACK AND ROTATE WITH THE OTHER LEG. YOU CAN EVEN TAKE A BREAK FROM PREPPING THE HOLIDAY MEAL OR SOMETHING TO DO A LITTLE OF THAT IN THE KITCHEN. IN THE KITCHEN, MOVING THE POTS OUT OF THE WAY, PERFECT RIGHT THERE. HOW IMPORTANT IS IT TO GET MOVING? I HAVE HEARD OLDER PEOPLE SAY THAT. THE SECRET TO LONGEVITY AND LIFE, JUST MOVING. 30 MINUTES A DAY, SOMETHING ACTIVE THAT CAN GET YOUR HEART RATE GOING. IT MAKES A GREAT DIFFERENCE IN YOUR HEALTH IN THE LONG RUN. LIKE IN THE ELEVATOR WHEN WE ARE SHOPPING TO WHAT CAN A NEWCOMER DO IT TO JIM? SO HE IS NOT OVERWHELMED. CAN HE GET IN THERE WITHOUT FEELING LIKE HE IS BEHIND? ABSOLUTELY. THE ORIENTATION CLASS IS HELPFUL. IT IS MAINLY SHOWING THE EQUIPMENT AND SHOWING WHERE THE MACHINES ARE, WHAT BODY PARTS YOU ARE TRYING TO WORK ON. COLLECTS YES. — YES. WE OFFER YOU A TOUR AT WE WANT TO SHOW YOU THE FACILITY. WITH A CERTIFIED TRAINER LIKE MYSELF, WE GO TO THE MACHINES AND WE FOCUS ON FORM A LITTLE BIT. EVEN IF YOU ARE NOT SIGNING UP FOR A FITNESS SESSION, THE FORM AND THE TECHNIQUES, MAKE SURE IT IS DONE RIGHT. AND THE VIBE IS RELAXED AND NO ONE HAS TO BE WORRIED THEY ARE BEING JUDGED. TILL OVER THE PRICES WERE ONE MORE TIME. IT IS $99 FOR THE YEAR OF MEMBERSHIP? YES. FOR THE WHOLE MONTH. WORKING FOLKS LEARN MORE? I APPRECIATE YOU GUYS STOPPING BY. ONE LAST TIP OF ADVICE DURING THE HOLIDAY SEASON. IS IT JUST TO KEEP THINGS IN CHECK?

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