No-Age Cardio workout to Burn 500 Calories Magic || Bodygranite

No-Age Cardio workout to Burn 500 Calories Magic  || Bodygranite


hi this lakshmi welcome to bodygranite fitness show 2 day workout fight to fit cardio core & hit workout no age limit f u like this workout please subscribe our channel thaku for vivers & thanku lets the workout start reddy sir Warming up 1 minute veery good Warming up 1 minute clock wise & anty clock wise good stretching forward bending Jumping jacks workout start 30 seconds 2 times exlent good job Skating jumps 30 seconds 2 times very good exlent Leg raises 20 reps 2 times Dumbbell toe touch 30 seconds 2 times Single arm dumbbell press 30 seconds 2 times Dumbbell hiit circuit 30 seconds 2 times

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