– The first pose is called happy baby. – Hm? – Googoo gaga. (babbling) (classical music) – [Yoga Instructor Voiceover]
Give me your best guess of cat-cow. – Cat cow? – Moo. (shrieks) – What is a cat-cow? Moo. – [Yoga Instructor Voiceover] Easy pose. – Easy pose? (laughs) – Is that it?
– Yeah. (sighs) – Can I come sit next to you? Because you’re so focused. Can you close your eyes with me? (exhales) Okay, let’s do rabbit. Ooh, there you go. – I’m a bunny. – Downward-facing dog. Whatever you think that is. These are so creative. Next is warrior one. – Duh-duh. – Bend your front leg. Yeah, there you go. Give me your best guess of chair pose. Turn to the side so we can see you. – Perfect.
– There you go. Oh, is that your chair? – It’s kind of like a table,
but with a little head up. – Yeah, that’s so close. Keep your knees and reach up. Reach for my hands. Yeah, there you go. – That was it. – [Yoga Instructor Voiceover] Eagle. – Caw. Caw. – Caw, caw. – Okay, now wrap. This leg, other leg. – Can’t hold it. Doing it with the other one. – And squeeze everything together. The more you squeeze, the
more balance you have. – Whoa, you are very practiced. Better than me. This one’s called tree pose. – No, it’s like this. – I’m just going to do that.
– And like this. – Now pick your branches. Okay, let’s do camel pose. – Oh, I can’t do it. Ow. I can’t make a camel hump with my back. – [Yoga Instructor] So try to– – Okay. – [Yoga Instructor] How are you feeling? – Eh. (moans) – Tiring. – [ Yoga Instructor
Voiceover] Ooh, you’re going to love this one. Hero. Yeah. – Yes, I got it. – [Yoga Instructor] You’re
doing superhero pose. Try cobra. Wow, what sound does a cobra make? (hisses) – Is this it? – Want to try it with me one more time? (hisses) (laughter) – [Yoga Instructor Voiceover] Shavasana. That’s pretty close. Are you moving? – No. – Don’t move. (laughs) No laughing, you’re moving. ♫ Rub your hands, sit up tall. ♫ Take a deep breath, ohm. (continuous ohm) (laughter) – Thank you so much for watching. If you enjoyed what you saw,
click up here to subscribe. Namaste. (classical music)