how to tighten sagging breast | fuller breast remedy + 3 breast exercise to tone lift & firm breast

how to tighten sagging breast | fuller breast remedy + 3 breast exercise to tone lift & firm breast


hello guys, am Abigail Ekweghi wellcome to my channel so today in this video I’m going to show you how to tighten those saggy breast and give you a more firmer and more attractive and you know lifted breasts major of us this issue due to one reason or the other if we just had a baby and then you breastfed your baby your breasts into lose momentum other other person have different issue for instance if you have lost weight you probably was on the big size and suddenly you lost weight and you do a lot of cadio it tend to also way your breakdown others also may not even be any of those reason might just be one reason or another that makes our breast go down and look saggy in this video I’m going to show you how to actually get your breasts looking firm you know and back to it shape like it should be and then you have very much attractive and on point breast so stay tuned definitely stay tuned you to the end of this video to get the whole full just and i hope you enjoy this video please don’t forget to Like share and subscribe to my channel more of this kind of video beside make fitness vedios helping you build those perfect body build your confidence in just my little ways so definitely subscribe to my channel and also i like to say thank you to those of you who are already subscribed hi guys i’ll see you so guys the first on my list here is top three breast exercise that I do on a regular basis to really help firm my breath and give it a lift and this included at the chest press the close grip and the straight and pushups these exercises are really super exercise they help to really you know target those period muscles and help you lift the muscles on those area feel lifted and then keep your breasts actually a real Firm and lifted look so I advise you to do the Close Grip lying down on your back then hold your hands together try to push your hands forward using the shoulder blades why you’re doing this try to see how you can also bring your chest muscles those pictoria muscles repeat the move for like 15 times release that and then repeat 15 times of these for liked set and after this you move on to the next excercise which is chest press still lying on your back you only need to hold your hands wide apart and then try to move your hands forward using the shoulder blades and then your chest muscles bring it close as close as you can then release it and take it back to your start position repeated this move 15 times for like three sets so will now move on to the third exercise which has to do with push-up this is very basic pushup you just lie down facing down and then your hands forward straight forward under your shoulder and then you just pushup from the flow repeat the more for like 20 times if you can I basically don’t like doing much of pushups but because of setting area of my body i do push ups so and the chest is one of those everybody I like to work second regiment or treatment for the bread has to do with the cucumber mask cucumber helps to really bust the growth of your skin when combined with vitamin E butter and then egg york the egg contents lots of protein which helps for new so growth so if you combine these three together you’re going to have a strong combo that will help treat sagginess of the brace improve the skin moisture and at the same time lifting the breast and making it look more pointed so you definitely want to try this mask all you need to do for this mass is just get the four ingredients have mentioned so far put them in a blender and blend everything together to get a smooth mix like what you can see here when you have your mix this smooth so just put it in something and place that on your breast hold that’s for like twenty to one-hour time’s I personally because i’m too lazy to just and at some point for that long to hold on to something I put it in a nylon and then i just use it to mask my breasts and then I wear my sports bra about doing every other thing i have for the day and this is another way save time so definitely try this mathod repeat this like three times a week the next on my list here is my IceCube remedy this actually helps the breasts and gives your skin more told and tighter skin layers so you don’t have those weak and sagginess instead it’s going to replace the saggy skin with a title ski and that way you have you bridge looking for my and tighter you want to do this by getting a lot of ice cube in class and it’s on top of your breasts present I’ve ever read so why is also joy third you guys I don’t like wasting much time so I put them in my sports bra and then allow myself to grab our activity and after that block is melted that can replace it I refueling from looks ok for the D so let’s look at the fort by maybe i have here which has to do with massaging your breasts weeks oliveira olive oil and vitamin E oil mix together in this nutrients are very good to help really give your breasts to leave so basically what you just get your liver i blended and an ideal actually have some points and added to the order then take one teaspoon of olive oil apply then mix everything together to get it mixed like this and then use that to apply and massage your breasts your misogyny you want to myself from the bottom of the second motion like you’re from down your misogyny all this will help me to your breasts and reduces sagginess you have and basically that’s it you can also decide to use just olive oil olive oil so we’ll do the walk for you so you want to just use only variable I prophetic makes the tree together to get the maximum result because of the nutrient that those three has together so basically that’s it doesn’t my friend tips for you to do guys i hope you liked this video and you’re going to try any of the web ad if you try any of them please let me know in the comment box below and for more videos like this to subscribe to my channel and I’ll be glad to see you my next video bye bye

12 comments on “how to tighten sagging breast | fuller breast remedy + 3 breast exercise to tone lift & firm breast

  1. cyril uchechukwu Post author

    Its educative and applauded too. Its helps the nursing mother to look sharp and attarctive to her hubby

    Reply
  2. olive s Post author

    I will surely try this and let you know. Thanks so much for describing in detail, it has really brought me hopes.

    Reply
  3. Suhaila Sajeer Post author

    Abi dear.." ineed bigg boobs,big butts and smaller abs"do complete daily workout video to achieve it. ALSo explain how often to do, how many reps ,How much time to spend on daily basis. plsss!!! ilove yur figure.. yur polished skin. love frm kerala❤️

    Reply

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