Basic Aerobic Steps : “Grapevine” Step Aerobics Exercise

Basic Aerobic Steps : “Grapevine” Step Aerobics Exercise


Hi my name is Casey Neuwirth and I have a
business called Gateway Fitness. You can contact me at http://www.gateway-fitness.com. And
I’m going to show you the grapevine step, and what you’re going to do is if I’m
heading to the right, you take a large step to the right, back with your left, back to
the right and together. To the left, take a big step with your left, behind with your
right and back to the left and together so it’s one two three four five six seven eight
one two three four five six seven eight.

2 comments on “Basic Aerobic Steps : “Grapevine” Step Aerobics Exercise

  1. Taylor Rogers Post author

    Thank you for the grapevine step. I am looking for some aerobics to show my PE class and this is perfect. THANKS!!!

    Reply

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