1.000 Ft | Napi fitness kaja

1.000 Ft | Napi fitness kaja


Hi! Here’s Lex Nemeth I’ll show you how you can get your whole day’s fitness food for 1.000 Ft (3 €) Come I got the first one that is turkey minced meat (500 g) Minced turkey leg fillet (500 g) Energy: 585 kcal Protein: 103 g Carbohydrate: 0 g Fat: 19 g 560 Ft (1.69 €) The fiber source is good old peppers Pepper (4 piece) Energy: 175 kcal Protein: 6,5 g Carbohydrate: 35g Fat: 1,2 g 110 Ft (0,3 €) Total: 670 Ft (2 €) The daily source of carbohydrates is good old rice Rice (250 g) Energy: 900 kcal Protein: 16,5 g Carbohydrate: 194,5 g Fat: 1,5 g 149 Ft (0,4 €) Total: 819 Ft (2,4 €) The next, instant fit oatmeal for breakfast Oatmeal (65 g) Energy: 260 kcal Protein: 6,5 g Carbohydrate: 42 g Fat: 6,1 g 179 Ft (0,5 €) Total: 998 Ft (3 €) Well, that’s it. You need these ingredients if you want to spend 3 € on your daily meal The rest is up to you You make it as you like it Let’s go SUBSCRIBE!

5 comments on “1.000 Ft | Napi fitness kaja

  1. Stud Ent Post author

    Tetszett a video, de mivel nekem sem esik jol minden nap ugyan az a kaja, lehetne belolle tobb resz,1000-1500ft-ig es akkor egy jo kis sorozat lehetne belolle,mebt a feliratkozas!

    Reply

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